I have to admit. Fitness was never my first choice as a profession or a passion. I have always been more of the geeky comics and video games guy. Meaning fitness doesn’t come easy to me. I have to struggle everyday with choices.
Workout or watch another episode of Flash?
Cook chicken breast or order Chinese food?
Play the Division or Get some extra cardio in?
Eat cookies or drink a protein shake
Order Shakeology or a new graphics card
Those are just some of the choices I have had in the past couple of weeks. I don’t always choose the healthy option and that is a problem we all face. It beat my self up many times and just said screw it cause i made one bad choice. Truth is you can make a few mistakes, in fact its expected. The key is to choose the healthy option more often than not. My Road to Redemption begins today. I will strive to produce the most dramatic before and afters possible. Stay tuned to this page or my facebook page for updates. I will try to provide you with details of my experience.