if you haven’t yet feel free to make me your coach ,and join in on the quest to get #SuperHeroRipped, Fitness Failure: Completing Your Journey I think we have all started a workout program or diet at sometime in the past. We all pretty much start … Read More
I very rarely tell my entire story but today is one of those days. I was never the thin kid. I have spent most of my life on heavy side. I always gave off the happy vibe so you would … Read More
We all struggle with finding who we are and where we belong in life. When we were kids it seemed so easy just make friends, play and love life. However somewhere along the journey we got held up in a … Read More
This time i bring you a bodybuilding video and a quote from the venerable les brown. He ask the question what dreams will die with you? Think about professor X, his dream of mutants and humans living in harmony may … Read More