Team SuperHero Update

Well we are 1/12th of the way through 2013 already. Lot of stuff going on with it being so early in the year. New Les Mills Combat MMA based workout New and Improved Chocolate Shakeology A lot of you had an offer come through your email this month. That offer will end February 1st so take advantage while you can. Many have already…

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success tip

3 Acronyms for Success

The key to success in anything especially when doing a fitness program (like p90x2 or Asylum) can be simplified in to just  three acronyms. That is it just three. Now If you honestly use this three things you will see an incredible amount of success no matter what the journey is you have chosen to go on. speaking of which if you would like to…

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4 Steps to Letting Go of Your Past

Remember that it ain’t about the times that you fall down. No it’s about the times you rise again -   Starboy Nathan We all heard it from time to time. “You need to just let go of that” First thought is “are you serious do you know what that did to me?!” Your fist thought is not only your first mistake but…

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Top Five Regrets of the Dying

They news is often full of  stories like the  Jovan Belcher  murder and suicide. Those types of stories always paint a bleak image of life. Which is one of the reasons we idolized superheroes, their powers let them live the way we only dream of.  We look to those characters as examples of people with near perfect lives. Truth is though they are fictional , their lives…

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