How Does Sex Affect Fitness

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A question often asked is how does sex affect fitness and/or workouts. You would be very surprised to know that it actually helps to reduce fat and increase muscle gain. HOW IN THE WORLD?! alright let me explain STOP keep reading don’t go chasing your significant … Read More

How to Lose Fat Fast: A Definitive Guide

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The blob may have been the immovable object but he was no wolverine or hulk. Growing up kids didn’t run around with blob toys. They didn’t look forward to the next issue of The blob. I’m pretty sure none of them … Read More

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