Maxphoenix

My Desire to Change

It is always my struggle. I want to create muscle with weights, but I love to destroy fat with cardio.  With so many options for home fitness routines it’s often hard to decide which program to do. In my case, I look forward to returning to P90x2 and Insanity Asylum in the future. However my body isn’t ready for that level…

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Why do P90x?

Why do P90x? Why not just hit the gym? I hear this all the time. its a good question why pay for some DVD workout when you already have a gym membership you don’t use? Cause you don’t use it and chances are you werent getting the results when you were going. I lost over 100lbs with Power90 and P90x….

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P90x vs P90x2

Having done several of the P90x2 workouts i would say ,like the Mclaren F1 and the Bugatti Veyron, though they have similarities they are very different. Is p90x2 harder? no i don’t think its harder just different. It hits muscles you don’t know you have, where p90x hits the muscles you know you have and makes you pay for it. They are both high performance…

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What is Muscle Confusion

Anyone that has seen the p90x infomercial always ask the question what is muscle confusion?  Is its real or some gimmick used to sell DVDs? I can tell you I think it is a real and i know it sells DVDs. However the question of  what is muscle confusion has a simple and a complex answer. I’ll try to explain below…

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