When is the last time you actually ran to the store? Few people go outside if its not to travel to work, to an event or to get food,even less do so with out driving or taking a bus. The reason… … Read More
Fitness is different for everyone. Some want to look like wolverine, others want to be as powerful as the hulk, and still others want to move like spider-man. What do you think is the goal of Parkour Fitness or Free Running? In many … Read More
I want to show you a little of what is possible. When you open your mind and allow it to create its own reality. When obstacles become nothing more than platforms to elevate and launch you to another level. When you accept … Read More