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How to Get Superhero Ripped

A legendary journey from ordinarily to extraordinary on a quest to get superhero ripped at home.

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#Personal

Thoughts on Turning Thirty

October 20, 2011 By romall smith

Turning Thirty So I guess it is kind of a big deal to many people.  Though one of the major milestones in our

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#Heroes #Motivation #Personal #Shakeology #Success Stories

Battle Scars: Living with Stretchmarks

June 14, 2011February 20, 2017 By romall smith

I wear my scars proudly, they are part of who I am and show me who i never want to be again. -Romall

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#Heroes #Motivation #Personal

My Personal Legend

May 24, 2011February 20, 2017 By romall smith

.One day, while I looked in the mirror, a realization hit me like a crashing wave.I was ashamed of the man looking back

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