I want to show you a little of what is possible. When you open your mind and allow it to create its own reality. When obstacles become nothing more than platforms to elevate and launch you to another level. When you accept Bruce lee’s philosophy of using No way as way or having no limitation as limitation you become one with your actions. That is the basis of free running and parkour. The ladies and gentlemen of Tempest Academy demonstrate what can be done with free running in the video below.
I think if you conditioned your self with P90x or The Asylum you would be ready physically for the challenge of free running. However overcoming the fear of movement takes practice and time. It’s almost like becoming spider-man or cat woman. you need quick reflexes ,agility and strength. If you start to take an interest Free Running Please check out our friends at http://tempestacademy.com they can help get you going. In the mean time enjoy the video then email me Superheroripped@gmail.com and let me know what you think.