Fitness is different for everyone. Some want to look like wolverine, others want to be as powerful as the hulk, and still others want to move like spider-man. What do you think is the goal of Parkour Fitness or Free Running? In many ways i am sure it is the same as anyone who steps into the Asylum. Simply to be better at what they do. In a post apocalyptic future free running would be a way of life not just a sport or hobby. alright enough of my speeches.
Today I don’t have any epic words of wisdom, no guide to success, no key to the future.
Instead i bring you a video. It stars a Russian by the name of Миша Кустуров (Misha).
I think he manages to captures the essence of Free Running and the purpose of Parkour.
Enjoy and don’t forget to let me know how you feel about the article, Superheroripped@gmail.com