When should you modify a workout?
if you haven’t yet feel free to make me your coach ,and join in on the quest to get #SuperHeroRipped, Many of the workout programs you see with Beachbody have a low impact modifier,but when should you Modify? I was doing my First Day of FocusT25 and realized about half way through i was doing some of the modified movements and i didn’t need to0. I…
