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How to Get Superhero Ripped

A legendary journey from ordinarily to extraordinary on a quest to get superhero ripped at home.

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#Fitness #Success Stories #Tips

would you pay per pound to lose weight?

January 28, 2015 By romall smith

How much would you pay per pound to lose weight?Seems like a silly question but it is one i have begun to ask

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#Nutrition #Tip #Uncategorized

Subway Bread: Time for a change

April 7, 2014April 7, 2014 By romall smith

Eating healthy on the go is always a challenge. in the late 90’s early 2000s  that choice seemed to be made easier with

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