“Athletic apparel has stayed the same for hundreds of years. But Radiate Athletics brings you interactive compression wear that visually informs you of your intensity of athletic performance by changing colors according to your body’s thermo-output. ” -Radiate Athletics That … Read More
“The future is something which everyone reaches at the rate of 60 minutes an hour, whatever he does, whoever he is” -C. S. Lewis Everyone wants results right now, especially in fitness. The idea of doing 90 days of any … Read More
Diet and Nutrition My diet has not always been the greatest. I started out eating way too much, then way too little. I even tried one of those egg cabbage diets. where all you can eat are hard boiled eggs … Read More
The chest is almost as important for sex appeal as ripped abs or bulging biceps. You may not keep a world from cracking in two or lift a mountain like HULK, but your personal Chest development is important. You can … Read More