Halloween FItness challenge

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The¬†Halloween fitness challenge is a time honored tradition among many fitness / cosplay fans. It is the 60-90 day period before you have to show off your body and¬†costume to more than just people at a convention. Sometimes i think … Read More

P90x3 is coming! Brace your selves

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This is the program i am most excited to start with my friends and clients for the new year. I started my transformation with tony horton and power90. I think the P90x3 workouts are going to really bring the excitement … Read More