Halloween FItness challenge
The Halloween fitness challenge is a time honored tradition among many fitness / cosplay fans. It is the 60-90 day period before you have
P90x3 is coming! Brace your selves
This is the program i am most excited to start with my friends and clients for the new year. I started my transformation
Time for BodyBeast
“The future is something which everyone reaches at the rate of 60 minutes an hour, whatever he does, whoever he is” -C. S.