P90x2 Strength Phase Review

This has been a few months coming but its here ūüôā Below i give a short example of how a feel about each but i recommend reading my reviews for the workouts or my p90x2 journal from phase two. ¬†Hope it helps in the mean time ¬†If you¬†haven’t¬†yet feel free to¬†¬†join in on the¬†quest to ¬†get¬†#SuperHeroRipped. P90x2 Strength Phase Review…

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The Purpose of Parkour Fitness

Fitness is¬†different¬†for everyone. Some want to look like wolverine, others want to be as powerful as the hulk, and still others want to move like spider-man. ¬†What do you think is the goal of¬†Parkour Fitness or Free Running? In many ways i am sure it is the same as anyone who steps into the Asylum. Simply to be better at…

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Kill The Green Monster

“You’ve gotta dance like there’s nobody watching, Love like you’ll never be hurt, Sing like there’s nobody listening, And live like it’s heaven on earth.” ‚ÄĒ¬†William W. Purkey If you blame circumstance for who you aren’t, you should just blame your¬†self¬†for who you will never be.¬†Its natural to want the best nay its¬†natural¬†to want to BE the best.¬†That could be…

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How to build a chest like the HULK

The chest is almost as important for sex appeal as ripped abs or bulging biceps. You may not keep a world from cracking in two or lift a mountain like HULK, but your personal Chest development is important. You can look around and find plenty of how to guides on getting a chest like Arnold Schwarzenegger or Lou Ferrigno, but…

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