Proper Hydration: Drinking enough water?
Are you drinking enough water? Its a question you are asked often when training hard or when its obscenely hot outside. Not many people
How Does Sex Affect Fitness
A question often asked is how does sex affect fitness and/or workouts. You would be very surprised to know that it actually helps to reduce fat
How to Lose Fat Fast: A Definitive Guide
The blob may have been the immovable object but he was no wolverine or hulk. Growing up kids didn’t run around with blob toys.
Arkham isn’t the only Asylum
Most often when a hero visits an Asylum it is to help put down an uprising or deliver an insane criminal to justice.