Combat Schedule

Les Mills Combat Workout Schedule

Body Combat is one of my all time favorite workout programs . When I heard Beachbody was bring it home in the form of Les Mills Combat … I had to have it. It is a mix of Taekwondo, Karate ,Jujitsu, Muay thai ,Boxing and Capoeira set to some awesome tracks. This is the kind of program that will burn…

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superheroripped,OTX

How to Make Me Your Coach

You ready to make the next step? to begin your journey and get SuperHeroRipped?  all you have to do is click the button below unless you have previously purchased a program from beachbody. Should that be your situation keep reading and I’ll show you how to Switch coaches to me. Many people buy P90x, p90x2 , Body Beast, Les Mill’s Combat or…

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Les Mills Combat : The Complete Fighter’s Workout

“I am the most complete fighter in the world” – Yuri Boyka Personal Review -Les Mills Combat has it all strength training, Cardio conditioning and a mix of techniques from various martial art styles. If you have ever taken a martial arts class or just enjoyed watching the occasional kung fu flick, i think this workout is right up your alley….

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sweet sweat review

Fitness Review- Sports Research Sweet Sweat

Sweet Sweat Workout Enhancer I love to try new things when it comes to health and fitness. One of the benefits of attending the Arnold Classic Expo every year is you meet some great people and learn about companies you may have never heard of before. Sports Research was one of those companies for me. Their flag-ship product is something…

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