Life is a Contact Sport

I use to think it was funny when people would tell me you can learn a lot from the sports you watch. They would always use football as an example. Someone once said “you can learn more about life on the field of battle then you ever will off of it”. Football,Soccer,Rugby they are all just sports. They aren’t the jungles of Vietnam or mountains of  Afghanistan….

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Free Running: Create your own reality

I want to show you a little of what is possible. When you open your mind and allow it to create its own reality. When obstacles become nothing more than platforms to elevate and launch you to another level. When you accept Bruce lee’s philosophy of using No way as way or having no limitation as limitation you become one with your actions….

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Job Battlefield: Is it Time for a Change?

I can say being a beachbody coach is not only one of the best decisions i made but one that has changed my life in more ways than just a paycheck.  I have made friends I would not  have other wise met. I have helped to save countless lives (including my own brother’s) in the battle against obesity. Though we are in a war against obesity I enjoy what…

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Kill The Green Monster

“You’ve gotta dance like there’s nobody watching, Love like you’ll never be hurt, Sing like there’s nobody listening, And live like it’s heaven on earth.” — William W. Purkey If you blame circumstance for who you aren’t, you should just blame your self for who you will never be. Its natural to want the best nay its natural to want to BE the best. That could be…

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