mythicon – How to Get Superhero Ripped

Team SuperHero Update

by romall smith on October 26, 2011 with No Comments

Greetings fellow Fitness Heroes! Life is a funny thing. One minute your sitting in your living room eating a giant bowl of ice cream next you are making a life altering choice. It was a field trip for Peter Parker for Captain … Read More

My Personal Legend

by romall smith on May 24, 2011 with 2 Comments

.One day, while I looked in the mirror, a realization hit me like a crashing wave.I was ashamed of the man looking back at me My life was not where it should be. I had strayed from the path of … Read More