The Halloween fitness challenge is a time honored tradition among many fitness / cosplay fans. It is the 60-90 day period before you have to show off your body and costume to more than just people at a convention. Sometimes i think … Read More
Eating healthy on the go is always a challenge. in the late 90’s early 2000s that choice seemed to be made easier with subway and Jared Fogle’s rise to stardom. The idea someone could eat out every day and lose … Read More
Game of Death: The Fast Food Addiction When it comes to Fast Food you may as well be playing the game of death, every time you eat at one of these places. Everything from over processed veggies and synthetic meat … Read More