p90x2

P90x2 Day9 – Plyocide

Today was day nine of P90x2 – Plyocide!!! I was ready and brought my A game this week, I carbed up had some pre-workout protein and throw my blu-ray in the drive. Prepared for glory! 58 mins later i was sprawled out on the floor fading in and out of consciousness. Don’t get me wrong i showed up and out did my self , that…

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p90x2

P90x2 Day8 – X2 Core

Today was day eight of P90x2 – X2 Core This would be the start of week2 and i have to say i am a fan of p90X2. I will do a full 30 day look back when i get to that point. in the mean time  X2 Core was AWESOME! It is a completely different workout when you know what to expect and…

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P90x2 Day4- Total Body

Today was day Four of P90x2 – Total Body HOLY CRAP – I was expecting a day of lifting and i got it. It wasn’t quite what i expected but i am learning p90x2 never is. You do a lot of balance work throughout the workout. However don’t get me wrong you will move iron. I pushed my self as…

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p90x2,superhero, ripped

P90x2 Day2 – Plyocide

Today was day two of P90x2 – Plyocide Today was a cardio day it seemed. However plyocide is far from just cardio.  P90x2 plyocide is the follow up to the popular plyometrics workout in p90x. I have done plyometrics to the point of puking. This one i ran out of energy before i could push that hard. so it is…

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