p90x2

P90x2 Day 15 – X2 Core

Today was day Fifthteen of P90x2 – X2 Core There I was, armed and read to do battle .  Bottle of water in hand, fingers on my Trigger point roller, when i realized. I am still sore as shit from sunday. I gave it 110%  but today was not nearly as epic as i had planned it to be. I managed to…

Read More→

p90x2,superhero, ripped

P90x2 Day4- Total Body

Today was day Four of P90x2 – Total Body HOLY CRAP – I was expecting a day of lifting and i got it. It wasn’t quite what i expected but i am learning p90x2 never is. You do a lot of balance work throughout the workout. However don’t get me wrong you will move iron. I pushed my self as…

Read More→

Behind the Mask

Whatever life holds in store for me, I will never forget these words: “With great power comes great responsibility.” This is my gift, my curse. Who am I? I’m … It is said that the people we meet and talk to are not the people we see standing in front of us. Instead what we see is the mask they…

Read More→

maxresdefault (1)

Parkour Vision

what you have done is not what you are doing nor is it what you will do. Everyone has big dreams and master plans  in high school but what about 5, 10 , 15 years after you have thrown the cap and gown into storage? You look at industry power houses  like Josh Spencer, Tony Robbins, or even Tim Ferris.  They got where they are…

Read More→