P90x2 Strength Phase Review

This has been a few months coming but its here ūüôā Below i give a short example of how a feel about each but i recommend reading my reviews for the workouts or my p90x2 journal from phase two. ¬†Hope it helps in the mean time ¬†If you¬†haven’t¬†yet feel free to¬†¬†join in on the¬†quest to ¬†get¬†#SuperHeroRipped. P90x2 Strength Phase Review…

Read More→

p90x2

P90x2 Day 25 Shoulders and Arms

Today was Day 25 P90x2 Shoulders and Arms If you have done P90x you know shoulders and arms day is about the glamour¬†muscles and you will move a good amount of iron. That is were the similarity ends for this one. In p90x¬†and tony¬†punished¬†you to his standards and it goes on and on forever. Not so much in p90x2¬†Shoulders¬†and Arms,…

Read More→

p90x2

P90x2 day 11 – Total Body

Today was day eleven of P90x2 – Total Body sooo…. once again HOLY #%@! alright i knew what to expect, however my desire to beat my numbers from last week added 20 mins to the overall time and left me depleted and shaking. I gave it everything i had all the way through but this time i had my 3…

Read More→

p90x2,superhero, ripped

How Many Calories Do You Burn In P90x2

Ever wonder how many calories you burn doing a p90x2 workout? well wonder no further. Here are the numbers i use. hopefully this will help you out a little bit. Remember¬†Calorie Burn Numbers Based on 170lbs and normal level of¬†intensity. These numbers will be altered by¬†Fat burners,¬†Preworkouts ,¬†Intensity,fat to muscle ratio and ¬†body size and best used as a rough…

Read More→