P90X2-Phase-2-Schedule

P90x2 Strength Phase Review

This has been a few months coming but its here Below i give a short example of how a feel about each but i recommend reading my reviews for the workouts or my p90x2 journal from phase two.  Hope it helps in the mean time  If you haven’t yet feel free to  join in on the quest to  get #SuperHeroRipped. P90x2 Strength Phase Review Overall…

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P90x2 Day 25 Shoulders and Arms

Today was Day 25 P90x2 Shoulders and Arms If you have done P90x you know shoulders and arms day is about the glamour muscles and you will move a good amount of iron. That is were the similarity ends for this one. In p90x and tony punished you to his standards and it goes on and on forever. Not so much in p90x2 Shoulders and Arms,…

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P90x2 day 11 – Total Body

Today was day eleven of P90x2 – Total Body sooo…. once again HOLY #%@! alright i knew what to expect, however my desire to beat my numbers from last week added 20 mins to the overall time and left me depleted and shaking. I gave it everything i had all the way through but this time i had my 3…

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How Many Calories Do You Burn In P90x2

Ever wonder how many calories you burn doing a p90x2 workout? well wonder no further. Here are the numbers i use. hopefully this will help you out a little bit. Remember Calorie Burn Numbers Based on 170lbs and normal level of intensity. These numbers will be altered by Fat burners, Preworkouts , Intensity,fat to muscle ratio and  body size and best used as a rough…

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