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How to Get Superhero Ripped

A legendary journey from ordinarily to extraordinary on a quest to get superhero ripped at home.

Superhero Ripped

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P90x3

December 12, 2013 By romall smith

It’s time to step into P90x3 “Extreme Fitness Accelerated”. Ready to get P90x infomercial results in half the time?  Good because P90x3 is

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#P90x2 Journal

P90x2 Day 32 – Shoulders and Arms

February 1, 2013February 5, 2013 By romall smith

Today was Day 32 of P90x2– Shoulders and Arms If Chris Hemsworth or Thor were to do any of the p90x2 workouts i really

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#P90x2 Journal

P90x2 Day 29 – Chest Back and Balance

January 30, 2013 By romall smith

Day 29 of P90x2 Chest Back and Balance This time i cam prepare  Improved Push ups by 30%, and almost doubled my unassisted pull

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#Motivation

3 Acronyms for Success

January 14, 2013January 30, 2013 By romall smith

The key to success in anything especially when doing a fitness program (like p90x2 or Asylum) can be simplified in to just  three acronyms.

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