P90X Transformation: Scott Shoup

Posted on August 6, 2013 by romall smith | 0 Comments

I’m Scott Shoup from Columbus, Ohio. I got #SuperHeroRipped, and lost 71 pounds, 22% body fat, and 10.5″ from my waist with Turbo Jam and P90X, forever changing my life and giving me the Beachbody I always wanted. Prior to beginning my transformation, I wasn’t in a very good place physically or psychologically. After developing bad eating habits as a wrestler in high school…

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weightloss award

My Transformation Story So Far

Posted on July 1, 2013 by romall smith | 1 Comments

I very rarely tell my entire story but today is one of those days. I was never the thin kid. I have spent most of my life on heavy side. I always gave off the happy vibe so you would never have known , i hated how i looked. I wore baggy cloths and slumped to hide what couldn’t be…

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Beachbody Challenge Packs

Posted on April 17, 2013 by romall smith | 0 Comments

 Beachbody Challenge Pack Did you know the most important day of your life is today?  You may have failed in the past, but that time is gone. Now you can sit and do nothing because of how bad it was or … you can start moving forward, chart a new path and create a new destiny. The choice is yours, It always…

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90 day shakeology results

Posted on July 15, 2012 by romall smith | 0 Comments

Having gained a bunch of weight back last year and needing to get my body back. I decided that i would give Shakeology a chance to prove to me it can do what i have been telling people it can do for the last two years. However I wasn’t ready to commit to my workouts again. 90 day shakeology results were not really planned but kinda just…

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