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How to Get Superhero Ripped

A legendary journey from ordinarily to extraordinary on a quest to get superhero ripped at home.

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#Motivation

P90X Transformation: Scott Shoup

August 6, 2013 By romall smith

I’m Scott Shoup from Columbus, Ohio. I got #SuperHeroRipped, and lost 71 pounds, 22% body fat, and 10.5″ from my waist with Turbo Jam and P90X, forever

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weightloss award
#Featured #Motivation

My Transformation Story So Far

July 1, 2013 By romall smith

I very rarely tell my entire story but today is one of those days. I was never the thin kid. I have spent

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#Nutrition #Workouts

Beachbody Challenge Packs

April 17, 2013 By romall smith

 Beachbody Challenge Pack Did you know the most important day of your life is today?  You may have failed in the past, but

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#Motivation #Nutrition #Personal

90 day shakeology results

July 15, 2012 By romall smith

Having gained a bunch of weight back last year and needing to get my body back. I decided that i would give Shakeology a chance to

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