Ultimate Reset: How to Detox and Cleanse

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There are many many ways to Detox and Cleanse your body. You could do a lemon cleanse or a colon cleanse but they will only help with  one part of the process. Detoxification is a complicated process aiming to eliminate all the negative effects on our body. It is an attempt to reboot or reset your bodies natural system.

Reasons to Detox
unexplained headaches or back pain
memory failing
brittle nails and hair
frequent allergies
acne or break outs
bloated stomach

The easiest way to Detox and Cleanse your body, is to buy a reset kit. It will help you learn how to eat, what to eat and why you have to eat to live not live to eat. It also comes with all the stuff you need to fix your internals. I don’t know about you but im not hunting through the woods for the roots and herbs to grind up to cleanse my liver and kidneys everyday.

The 21-day Reset Occurs in Three Phases.


    Constant consumption of preservatives and chemical-laden foods along with exposure to toxins and pollution impair normal body processes. During Phase 1, you’ll balance your body chemistry with four of the six supplements in order to optimize its systems. This will also reduce cravings or dependencies on items such as sugar or caffeine.*


    In Phase 2, you’ll be reversing the effects of poor habits, unhealthy foods, and environmental toxins. You’ll modify your diet so that your digestive system won’t have to struggle, and digestive problems you may have experienced before such as bloating and indigestion will be significantly reduced as your gastrointestinal tract is cleansed.*


    When you reach Phase 3, you will experience a profound positive change in your mood and energy level. During the final week, you’ll eat foods of high-nutritional value whose nutrients are easily absorbed and return healthy bacteria to your freshly scrubbed digestive tract with pre- and probiotics. This will set you on the path to long-term healthy living.*

Detox and Cleanse

The Beachbody Ultimate Reset: Detox and Cleanse includes:

Six supplements, uniquely formulated to help restore your body to optimal health

  • Alkalinize helps maintain alkalinity.*
    For maximum health the blood should be slightly alkaline. Our alkalinizer helps to bring your body back into a healthy pH balance for improved immunity.
  • Optimize promotes a healthy metabolism and effective body functions.*
    Systematic enzymes play a critical role in all bodily functions. Our unique blend of enzymes helps promote optimal immune and inflammatory responses in the body.
  • Oxygenize helps provide supplemental oxygen to the body.*
    Supplementing oxygen helps the body eliminate waste from the tissues, which assists energy production and the transport of nutrients.
  • Mineralize adds natural minerals needed by the body.*
    Rare natural salt contains highly beneficial trace minerals that aid the digestive tract, regulate water content, and support cellular function—ordinary salt does not.
  • Detox helps remove toxins and waste in the colon.*
    Our detoxifying clay draws toxic compounds from the gastrointestinal tract, and our proprietary herb blend restores your system to optimal digestive health.
  • Revitalize helps revitalize flora in the digestive tract.*
    This combination of pre- and probiotics restores the balance of healthy bacteria in your digestive tract for a stronger immune system.

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